Hi, I’m James.

I’m a personal trainer with over 12 years of experience, supporting people to build strength, confidence, and skill in the gym.

I work with clients who want clear guidance, practical coaching, and a supportive environment where they can progress at their own pace.

My approach is shaped by years of coaching across a wide range of goals, from building muscle and improving fitness to returning to training after injury.

I focus on helping people feel comfortable and confident in the gym, developing strength and ability that carries into everyday life.

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My Approach

I believe good coaching is about clarity, consistency, and understanding how people move. Training should feel purposeful and confidence-building, not confusing or overwhelming.

I work closely with clients to create structured programmes that support their goals while respecting where they’re starting from. That includes supporting people returning to exercise after injury, as well as pre- and post-natal training, where safety, communication, and progression are key.

Building strength with confidence

I help clients develop strength, technique, and confidence in the gym, focusing on progress that feels steady, achievable, and well supported over time.

Boxing as skill and focus

Alongside personal training, I offer specialist boxing coaching. Having spent 15 years training and competing as an amateur boxer, I use boxing to build fitness, coordination, and mental focus, as well as to support wellbeing beyond the physical.

  • Testimonials

    I started working with James last year, I had very little training experience with a lifestyle and job that aren't conducive to losing weight. Despite these barriers James was able to give me an achievable diet and training plan that kept me motivated towards my goals whilst never feeling deprived.

    Since then I have lost 20kg and feel fitter and healthier than ever before.

    Thanks to James' help and support I have achieved genuinely life changing results.

  • Testimonials

    I have worked with multiple Personal Trainers in the past but there is something really special about James.

    Every single workout is tailored to your needs and progress and you walk away feeling you're a step closer to reaching your goal.

    I have been training with James for the past 12 months and I'm impressed with the amazing results I have achieved - I am always looking forward to the next workout!

  • Testimonials

    James has completely transformed my approach to diet and exercise! I was always nervous entering the weights section of the gym but James has helped me feel confident in myself and my ability when lifting weights - I now even feel confident to push myself to lift heavier in my independent sessions.

    Our sessions are always enjoyable and I am now one of those people who looks forward to going to the gym. Thank you James!