Hi, I’m Ele.

I’m a personal trainer who believes that feeling strong and confident should fit into real life, not it take over.

My work is about helping people build strength in a way that feels supportive, sustainable, and genuinely positive.

I know how easy it is to get caught up in restrictive rules, unrealistic expectations, and self-doubt. I’ve been there myself, and those experiences shape how I coach today.

A big part of my work focuses on supporting women through pregnancy and post-natal recovery. I understand how much the body changes during this time, and how important it is to feel safe, informed, and supported when returning to movement.

My own experiences with fitness have shaped a coaching style that moves away from extremes and towards confidence, trust, and long-term wellbeing.

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My Approach

I believe exercise is about far more than how we look. It’s about how we feel, how we move through daily life, and building confidence in what our bodies can do, especially through periods of change.

I work closely with clients to remove unnecessary roadblocks and create training that feels achievable and supportive. That means thoughtful programming, clear education, and plenty of reassurance, whether you’re pregnant, post-natal, returning after time away, or simply looking to feel stronger over time.

Support through change

I specialise in helping women feel confident and supported through pregnancy and post-natal training, adapting sessions to meet your body where it is and helping you rebuild strength safely and gradually.

Strength that builds confidence

My coaching focuses on helping you feel capable and confident in your body, building strength that supports everyday movement and long-term wellbeing, rather than short-term results.

  • Testimonials

    Ele is a PT genius. I feel so lucky to have found her and would never have received the results I have without her expert guidance and expertise.

    From the start, Ele has always been extremely sensitive to my particular situation and has never made me feel like I'm one of many. Her nutrition and training techniques have been tailored, full of variety and fun!

    HIGHLY RECOMMEND.

  • Testimonials

    Having trained with Ele both over zoom during lockdown and in the gyms when they were open, I could not recommend her more!

    Ele takes the time to make sure that our sessions are varied and challenging and programs workouts which are tailored to my specific needs and goals. She regularly checks in on how I’m feeling and knows when to push me to achieve my best results and when to encourage me to recharge and look after myself.

    Thanks to Ele, I’m feeling stronger than ever despite working from home and being in lockdown, she has made training something to look forward to and enjoy!

  • Testimonials

    One of the things I like best about training with Ele is the way she tailors everything to your personal needs and goals.

    She takes the time to really get to know her clients so she can offer the best possible service. I enjoyed the sessions so much that I continued to train with her whilst pregnant and again she adapted the training accordingly.

    She has great knowledge and such a passion for fitness and nutrition which she shares with you in her training sessions and through the contact she keeps up with you in between sessions.

    I would highly recommend training with Ele in order to achieve your goals!

  • Testimonials

    I have been training with Ele for a few years now and she is by far the best PT I have worked with.

    She is so passionate about what she does and takes the time to understand what you need to get results. Her sessions are varied, high energy and lots of fun!

    Ele will also set you gym workout plans and give nutritional advice which have been something I have incorporated into my weeks to keep me on track.

    I feel stronger physically and mentally with Ele in my life which is more important than ever in these times! If you want to shake up your workouts and stay healthy and strong, get in touch with her - you won’t regret it!